Are you worried from your excess weight? Feeling uncomfortable or shy among others because of weight .Don`t feel burden on yourself because of your weight .A simple and easy solution is there to lose the weight .General motor diet plan is the way by which you can lose weight in a few days. A proper diet plan is followed. During the 7-day GM diet program, a dieter leaves the alcohol etc. by heart. They would like to eat protein rich foods and vegetables. The diet program is based on foods that burn more calories than the body itself. The diet was designed to encourage the aspect of health and fitness. The menu that has been followed is included salad, soups and green vegetables. Beverages Dieters may consume Water, Black Coffee; No cream and no sugar, Black Tea etc. the general motor diet plan are really beneficial.